Sun's Balance
Programs

Practical paths
for inner leadership.

Designed for individuals seeking personal growth and for organizations building conscious cultures. Each program is delivered with depth, structure and care.

For Individuals For Organizations Retreats
For Individuals

Clarity · Calm · Balance

01 · 1:1 Coaching

One-on-One Coaching

Confidential, personalized partnership for those navigating transition, depletion, or the search for deeper direction. Sessions blend reflective inquiry, mindfulness practice and Vipassana-informed insight.

Target: IndividualsFormat: 1:1, online or in-personDuration: 60–90 min · ongoingOutcomes: Clarity · Calm · Self-awareness
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02 · Mindfulness

Mindfulness Programs

Structured 6–8 week journeys building daily practice and the steadiness to meet modern life with awareness — for individuals or small groups.

Target: IndividualsFormat: Group or 1:1Duration: 6–8 weeksOutcomes: Steady practice · Calm · Balance
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03 · Vipassana

Vipassana Practice

Insight-based meditation rooted in 17+ years of personal Vipassana practice. Progressive guidance for those ready to go deeper than mindfulness alone.

Target: Committed practitionersFormat: Guided, progressiveOutcomes: Insight · Renewal · Liberation from patterns
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04 · Retreats

Personal Retreats

Silent and semi-silent retreats in the Swiss landscape. A protected container to step out of momentum, reconnect, and return changed.

Target: IndividualsFormat: Group, in-personDuration: 2–7 daysLocation: Switzerland
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For Organizations

Clarity · Calm · Purpose

Balance creates the foundation for purposeful leadership. When we cultivate inner balance, we lead with greater purpose.

01 · Executive Coaching

Executive Coaching

1:1 partnership for senior leaders navigating high-stakes complexity. Tailored to your context — strategy, transition, succession, transformation.

Target: Senior leadersFormat: 1:1, confidentialDuration: 3–12 monthsOutcomes: Conscious leadership · Sustainable performance
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02 · Team Workshops

Team Workshops

Experiential sessions building shared language for awareness, focus, communication and resilience across teams.

Target: Teams 6–40Format: Onsite or hybridDuration: ½ day – 2 daysOutcomes: Cohesion · Communication · Resilience
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03 · Leadership Programs

Leadership Programs

Structured journeys for cohorts — emerging managers, senior leaders, or cross-functional groups — blending coaching, group practice and integration.

Target: Leadership cohortsFormat: Cohort + 1:1Duration: 3–6 monthsOutcomes: Cultural alignment · Conscious leadership
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04 · Corporate Retreats

Corporate Retreats

Off-site retreats designed to restore energy, realign purpose and deepen team trust in the Swiss landscape.

Target: Leadership teamsFormat: Off-site, groupDuration: 2–5 daysLocation: Switzerland
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Retreats

The mountain returns you to yourself.

A philosophy of stillness, held in the Swiss landscape. Each retreat is a protected container — for renewal, insight and re-orientation.

Philosophy

Silence as the ground. Practice as the path. Nature as the teacher.

Experience

Guided sittings, mindful walks, contemplative inquiry, communal rest.

Schedule

Schedule for 2026 — coming soon. 网站正在建设中

Location

Swiss Alps · Zürich region. Specific venues confirmed at registration.

Registration

Reserve your place.

Retreats are intentionally small. Please reach out to be added to the early notification list and discuss whether the format suits where you are.

Request Retreat Information
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Not sure which path?

Book a discovery face-to-face meeting. We'll explore together which program fits your moment.

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